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Personal Weight Management Consultations
Here at Essential Nutrition, we're happy to provide personalized, wholistic health plansHere at Essential Nutrition, we’re happy to provide personalized, wholistic health plans that are geared to making you healthy. We’re focused on your overall health, we pay little attention to actual weight. We’re actually much more concerned with helping you lose body fat and helping you gain lean muscle mass.
- Body Fat Percentage
- Body Fat Mass
- Body Water Percentage
- Metabolic Age
- Visceral Fat (Stomach fat)
- Muscle Mass
Before & After Results
Sarah K.
90 Day Challenge
Sarah K.
21 Days Timeline
Age – 16 yrs old
Body fat – 2.7% lost
Body fat mass – 4.6 lb lost
Metabolic age – 6 years lost
Muscle – 2.6 lbs gained
Inches – 2 lost
Todd K.
90 Day Challenge
Weight – 21.21 lbs lost
Body fat – 11.8% lost
Body fat mass – 29.6 lb lost
Metabolic age – 30 years lost
Muscle – 8.2 lbs gained
Inches – 9.05 lost
Todd K.
21-day Challenge Results
Body fat – 2.7% lost
Body fat mass – 8.2 lb lost
Metabolic age – 7 years lost
Kelly M.
2-Week timeline
Weight – 7.2 lbs lost
Body fat – 2.8% lost
Body fat mass – 8.4 lb lost
Metabolic age – 9 years lost
Muscle – 1.2 lbs gained
Inches – 6.175 lost
Todd M.
2-Week timeline
Weight – 9.6 lbs lost
Body fat – 5.9% lost
Body fat mass – 13.8 lb lost
Metabolic age – 20 years lost
Muscle – 4 lbs gained
Inches – 3.2 lost
Brittany G.
2-Week timeline
Weight – 31 lbs lost
Body fat – 7.4% lost
Body fat mass – 21.2 lb lost
Metabolic age – 19 years lost
Inches – 13.75 lost
1 Week Timeline
Traci S
Weight – 11 lbs lost
Body fat – 5.5% lost
Body fat mass – 4.8 lb lost
Metabolic age – 17 years lost
Muscle – 5.6 lbs gained
Lisa B.
Age – 49 yrs old
Weight – 1.2 lbs lost
Body fat – 1.1% lost
Body fat mass – 2.2 lb lost
Metabolic age – 4 years lost
Muscle – 1.2 lbs gained
Jacky R.
Age – 32 yrs old
Weight – 3.8 lbs lost
Body fat – .4% lost
Body fat mass – 1.8 lb lost
Metabolic age – 2 years lost
2 Week Timeline
Rick O.
Age – 38 yrs old
Weight – 10.6 lbs lost
Body fat – 5% lost
Body fat mass – 13.6 lb lost
Metabolic age – 16 years lost
Jeff A.
Age – 50 yrs old
Weight – 4.2 lbs lost
Body fat – 1.1% lost
Body fat mass – 3.6 lb lost
Metabolic age – 4 years lost
Inches – 4 lost
Mia P.
Age – 41 yrs old
Weight – 2.4 lbs gained
Body fat – 3.4% lost
Body fat mass – 4.6 lb lost
Metabolic age – 9 years lost
Muscle – 6.6 lbs gained
Len M. Sr.
Age – 61 yrs old
Weight – 4.2 lbs lost
Body fat – .5% lost
Body fat mass – 2.2 lb lost
Metabolic age – 2 years lost
Inches – 2.125 lost
3 Week Timeline
Len M Jr.
Age – 37 yrs old
Weight – 1.6 lbs gained
Body fat – 3% lost
Body fat mass – 5.4 lb lost
Metabolic age – 11 years lost
Muscle – 7 lbs gained
1 Month Timeline
Robin H.
Age – 49 yrs old
Weight – 14.8 lbs lost
Body fat – 12.6% lost
Body fat mass – 12.6 lb lost
Metabolic age – 10 years lost
Melinda G.
Age – 31 yrs old
Weight – 22.4 lbs lost
Body fat – 4.4% lost
Body fat mass – 15.6 lb lost
Metabolic age – 14 years lost
Inches – 28.675 lost
Jeff B.
Age – 23 yrs old
Weight – 1.6 lbs lost
Body fat – 2.3% lost
Body fat mass – 6.8 lb lost
Metabolic age – 9 years lost
Muscle – 5.2 lbs gained
Inches – 4.825 lost
Wanted To Gain
Cassie M.
Age – 18 yrs old
Weight – 5.2 lbs gained
Body fat – .7% lost
Muscle – 5 lbs gained
Inches – 2.5 gained
Kevin N.
Age – 26 yrs old
Weight – 4.6 lbs gained
Body fat – 7.9% lost
Body fat mass – 11.4 lb lost
Metabolic age – 17 years lost
Muscle – 15.2 lbs gained
Inches – .75 gained
Caryn O.
Age – 36 yrs old
Weight – 2.4 lbs lost
Body fat – 3.7% lost
Body fat mass – 8 lb lost
Metabolic age – 11 years lost
Muscle – 5.2 lbs gained
Inches – 6.875 lost
Results
Courtney K.
Age – 18 yrs old
Weight – 2.4 lbs lost
Body fat – 4.1% lost
Body fat mass – 7.2 lb lost
Metabolic age – 8 years lost
Muscle – 4.4 lbs gained
Inches – 6.5 lost
Charlotte H.
Age – 54 yrs old
Weight – 12.2 lbs lost
Body fat – 3.2% lost
Body fat mass – 11.8 lb lost
Metabolic age – 9 years lost
Inches – 13.225 lost
Becky S.
Age – 22 yrs old
Weight – 7 lbs lost
Body fat – 3.5% lost
Body fat mass – 7 lb lost
Metabolic age – 6 years lost
Brian W.
Age – 37 yrs old
Weight – 4.6 lbs gained
Body fat – .5% lost
Metabolic age – 1 years lost
Muscle – 4.6 lbs gained
Brittany K.
Age – 23 yrs old
Weight – 3.2 lbs lost
Body fat – 4.6% lost
Body fat mass – 7.2 lb lost
Metabolic age – 8 years lost
Muscle – 3.2 lbs gained
April W.
Age – 33 yrs old
Weight – 12.4 lbs lost
Amy P.
Age – 16 yrs old
Weight – 4.6 lbs lost
Body fat – 2.3% lost
Body fat mass – 5 lb lost
Metabolic age – 6 years lost
Inches – 5 lost
Irene K.
Age – 28 yrs old
Weight – 2.2 lbs lost
Body fat – 3.4% lost
Body fat mass – 5.6 lb lost
Metabolic age – 7 years lost
Muscle – 3.6 lbs gained
Inches – 5 lost
Janet M.
Age – 47 yrs old
Weight – 17.6 lbs lost
Body fat – 4.3% lost
Body fat mass – 12.2 lb lost
Metabolic age – 12 years lost
Inches – 5.05 lost
Tish W.
Age – 40 yrs old
Weight – 2.8 lbs lost
Body fat – 1.5% lost
Body fat mass – 4.4 lb lost
Metabolic age – 3 years lost
Muscle – 1.4 lbs gained
Inches – 3.875 lost
Valerie G.
Age – 14 yrs old
Weight – 14.8 lbs lost
Body fat – 3.8% lost
Body fat mass – 15 lb lost
Metabolic age – 13 years lost
Muscle – .4 lbs gained
Inches – 1095. lost
Vickie S.
Age – 44 yrs old
Weight – 16.6 lbs lost
Body fat – 3.6% lost
Body fat mass – 13 lb lost
Metabolic age – 12 years lost
Inches – 8.875 lost
Zach P.
Age – 26 yrs old
Weight – .4 lbs gained
Body fat – 4.2% lost
Body fat mass – 8.2 lb lost
Metabolic age – 12 years lost
Teri F.
Age – 29 yrs old
Weight – 1.8 lbs gained
Body fat – 2.3% lost
Body fat mass – 2.6 lb lost
Metabolic age – 3 years lost
Muscle – 4.2 lbs gained
Ryan M.
Age – 14 yrs old
Weight – 9.4 lbs lost
Body fat – 4.3% lost
Body fat mass – 8.2 lb lost
Metabolic age – -11 years lost
Pat J.
Age – 63 yrs old
Weight – 8.8 lbs lost
Body fat – 3.1% lost
Body fat mass – 9.6 lb lost
Metabolic age – 11 years lost
Muscle – .4 lbs gained
Kim H.
Age – 36 yrs old
Weight – 8.2 lbs lost
Body fat – 2.3% lost
Body fat mass – 10.8 lb lost
Muscle – 2.4 lbs gained
Inches – 5.75 lost
Kathy C.
Age – 54 yrs old
Weight – 10.2 lbs lost
Body fat – 3.1% lost
Body fat mass – 10.2 lb lost
Metabolic age – 11 years lost
Inches – 9.7 lost
Joyce C.
Age – 42 yrs old
Weight – 12.4 lbs lost
Body fat – 6.9% lost
Body fat mass – 17.2 lb lost
Metabolic age – 20 years lost
Muscle – 4.6 lbs gained
Inches – 5.125 lost
Joey M.
Age – 22 yrs old
Weight – 11.8 lbs lost
Body fat – 2.8% lost
Body fat mass – 9.2 lb lost
Metabolic age – 9 years lost
Inches – 6.25 lost
Jennifer M.
Age – 37 yrs old
Weight – 4.2 lbs lost
Body fat – 4.7% lost
Body fat mass – 7.6 lb lost
Metabolic age – 10 years lost
Muscle – 3.2 lbs gained
Jim L.
Age – 44yrs old
Weight – 22.4 lbs lost
Body fat mass – 2.4 lb lost
Consumers who use Herbalife Formula 1 twice per day as part of a healthy lifestyle can generally expect to lose around 0.5 to 1 pound per week. Participants in a 12-week, single-blind, study used Formula 1 twice per day (once as a meal and once as a snack) with a reduced calorie diet and a goal of 30 minutes of exercise per day. Participants followed either a high protein diet or a standard protein diet. Participants in both groups lost about 8.5 pounds.
Testimonials
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