Success Stories
Here at Essential Nutrition, our mission is to change people’s lives with guided nutrition, weight management, and fitness. We love helping people live happier, more fulfilling lives. If you are interested in nutrition, supplement, or weight management consulting, message us here.
Todd K.
90 Day Challenge
Sarah K.
90 Day Challenge
Brittany G.
2-Week timeline
Todd M.
2-Week timeline
1 WEEK TIMELINE
Traci S
Weight – 11 lbs lost Body fat – 5.5% lost Body fat mass – 4.8 lb lost Metabolic age – 17 years lost Muscle – 5.6 lbs gained
Lisa B.
Age – 49 yrs old Weight – 1.2 lbs lost Body fat – 1.1% lost Body fat mass – 2.2 lb lost Metabolic age – 4 years lost Muscle – 1.2 lbs gained
Jacky R.
Age – 32 yrs old Weight – 3.8 lbs lost Body fat – .4% lost Body fat mass – 1.8 lb lost Metabolic age – 2 years lost
2 WEEK TIMELINE
Rick O.
Age – 38 yrs old Weight – 10.6 lbs lost Body fat – 5% lost Body fat mass – 13.6 lb lost Metabolic age – 16 years lost
Jeff A.
Age – 50 yrs old Weight – 4.2 lbs lost Body fat – 1.1% lost Body fat mass – 3.6 lb lost Metabolic age – 4 years lost Inches – 4 lost
Mia P.
Age – 41 yrs old Weight – 2.4 lbs gained Body fat – 3.4% lost Body fat mass – 4.6 lb lost Metabolic age – 9 years lost Muscle – 6.6 lbs gained
Len M. Sr.
Age – 61 yrs old Weight – 4.2 lbs lost Body fat – .5% lost Body fat mass – 2.2 lb lost Metabolic age – 2 years lost Inches – 2.125 lost
3 WEEK TIMELINE
Len M Jr.
Age – 37 yrs old Weight – 1.6 lbs gained Body fat – 3% lost Body fat mass – 5.4 lb lost Metabolic age – 11 years lost Muscle – 7 lbs gained
1 MONTH TIMELINE
Robin H.
Age – 49 yrs old Weight – 14.8 lbs lost Body fat – 12.6% lost Body fat mass – 12.6 lb lost Metabolic age – 10 years lost
Melinda G.
Age – 31 yrs old Weight – 22.4 lbs lost Body fat – 4.4% lost Body fat mass – 15.6 lb lost Metabolic age – 14 years lost Inches – 28.675 lost
Jeff B.
Age – 23 yrs old Weight – 1.6 lbs lost Body fat – 2.3% lost Body fat mass – 6.8 lb lost Metabolic age – 9 years lost Muscle – 5.2 lbs gained Inches – 4.825 lost
Wanted to Gain
Cassie M.
Age – 18 yrs old Weight – 5.2 lbs gained Body fat – .7% lost Muscle – 5 lbs gained Inches – 2.5 gained
Kevin N.
Age – 26 yrs old Weight – 4.6 lbs gained Body fat – 7.9% lost Body fat mass – 11.4 lb lost Metabolic age – 17 years lost Muscle – 15.2 lbs gained Inches – .75 gained
Caryn O.
Age – 36 yrs old Weight – 2.4 lbs lost Body fat – 3.7% lost Body fat mass – 8 lb lost Metabolic age – 11 years lost Muscle – 5.2 lbs gained Inches – 6.875 lost
Results
Courtney K.
Age – 18 yrs old Weight – 2.4 lbs lost Body fat – 4.1% lost Body fat mass – 7.2 lb lost Metabolic age – 8 years lost Muscle – 4.4 lbs gained Inches – 6.5 lost
Charlotte H.
Age – 54 yrs old Weight – 12.2 lbs lost Body fat – 3.2% lost Body fat mass – 11.8 lb lost Metabolic age – 9 years lost Inches – 13.225 lost
Becky S.
Age – 22 yrs old Weight – 7 lbs lost Body fat – 3.5% lost Body fat mass – 7 lb lost Metabolic age – 6 years lost
Consumers who use Herbalife Formula 1 twice per day as part of a healthy lifestyle can generally expect to lose around 0.5 to 1 pound per week. Participants in a 12-week, single-blind, study used Formula 1 twice per day (once as a meal and once as a snack) with a reduced calorie diet and a goal of 30 minutes of exercise per day. Participants followed either a high protein diet or a standard protein diet. Participants in both groups lost about 8.5 pounds.