Success Stories

Here at Essential Nutrition, our mission is to change people’s lives with guided nutrition, weight management, and fitness. We love helping people live happier, more fulfilling lives. If you are interested in nutrition, supplement, or weight management consulting, message us here.

Todd K.

90 Day Challenge

Age – 40 yrs old
Weight – 21.21 lbs lost
Body fat – 11.8% lost
Body fat mass – 29.6 lb lost
Metabolic age – 30 years lost
Muscle – 8.2 lbs gained
Inches – 9.05 lost

Sarah K.

90 Day Challenge

Age – 16 yrs old
Weight – 14.6 lbs lost
Body fat – 6.5% lost
Body fat mass – 15 lb lost
Metabolic age – 16 years lost
Muscle – .4 lbs gained
Inches – 8.75 lost

Brittany G.

2-Week timeline

Age – 28 yrs old
Weight – 31 lbs lost
Body fat – 7.4% lost
Body fat mass – 21.2 lb lost
Metabolic age – 19 years lost
Inches – 13.75 lost

Todd M.

2-Week timeline

Age – 42
Weight – 9.6 lbs lost
Body fat – 5.9% lost
Body fat mass – 13.8 lb lost
Metabolic age – 20 years lost
Muscle – 4 lbs gained
Inches – 3.2 lost

1 WEEK TIMELINE

Traci S

Weight – 11 lbs lost Body fat – 5.5% lost Body fat mass – 4.8 lb lost Metabolic age – 17 years lost Muscle – 5.6 lbs gained

Lisa B.

Age – 49 yrs old Weight – 1.2 lbs lost Body fat – 1.1% lost Body fat mass – 2.2 lb lost Metabolic age – 4 years lost Muscle – 1.2 lbs gained

Jacky R.

Age – 32 yrs old Weight – 3.8 lbs lost Body fat – .4% lost Body fat mass – 1.8 lb lost Metabolic age – 2 years lost

2 WEEK TIMELINE

Rick O.

Age – 38 yrs old Weight – 10.6 lbs lost Body fat – 5% lost Body fat mass – 13.6 lb lost Metabolic age – 16 years lost

Jeff A.

Age – 50 yrs old Weight – 4.2 lbs lost Body fat – 1.1% lost Body fat mass – 3.6 lb lost Metabolic age – 4 years lost Inches – 4 lost

Mia P.

Age – 41 yrs old Weight – 2.4 lbs gained Body fat – 3.4% lost Body fat mass – 4.6 lb lost Metabolic age – 9 years lost Muscle – 6.6 lbs gained

Len M. Sr.

Age – 61 yrs old Weight – 4.2 lbs lost Body fat – .5% lost Body fat mass – 2.2 lb lost Metabolic age – 2 years lost Inches – 2.125 lost

3 WEEK TIMELINE

Len M Jr.

Age – 37 yrs old Weight – 1.6 lbs gained Body fat – 3% lost Body fat mass – 5.4 lb lost Metabolic age – 11 years lost Muscle – 7 lbs gained

1 MONTH TIMELINE

Robin H.

Age – 49 yrs old Weight – 14.8 lbs lost Body fat – 12.6% lost Body fat mass – 12.6 lb lost Metabolic age – 10 years lost

Melinda G.

Age – 31 yrs old Weight – 22.4 lbs lost Body fat – 4.4% lost Body fat mass – 15.6 lb lost Metabolic age – 14 years lost Inches – 28.675 lost

Jeff B.

Age – 23 yrs old Weight – 1.6 lbs lost Body fat – 2.3% lost Body fat mass – 6.8 lb lost Metabolic age – 9 years lost Muscle – 5.2 lbs gained Inches – 4.825 lost

Wanted to Gain

Cassie M.

Age – 18 yrs old Weight – 5.2 lbs gained Body fat – .7% lost Muscle – 5 lbs gained Inches – 2.5 gained

Kevin N.

Age – 26 yrs old Weight – 4.6 lbs gained Body fat – 7.9% lost Body fat mass – 11.4 lb lost Metabolic age – 17 years lost Muscle – 15.2 lbs gained Inches – .75 gained

Caryn O.

Age – 36 yrs old Weight – 2.4 lbs lost Body fat – 3.7% lost Body fat mass – 8 lb lost Metabolic age – 11 years lost Muscle – 5.2 lbs gained Inches – 6.875 lost

Results

Courtney K.

Age – 18 yrs old Weight – 2.4 lbs lost Body fat – 4.1% lost Body fat mass – 7.2 lb lost Metabolic age – 8 years lost Muscle – 4.4 lbs gained Inches – 6.5 lost

Charlotte H.

Age – 54 yrs old Weight – 12.2 lbs lost Body fat – 3.2% lost Body fat mass – 11.8 lb lost Metabolic age – 9 years lost Inches – 13.225 lost

Becky S.

Age – 22 yrs old Weight – 7 lbs lost Body fat – 3.5% lost Body fat mass – 7 lb lost Metabolic age – 6 years lost

Consumers who use Herbalife Formula 1 twice per day as part of a healthy lifestyle can generally expect to lose around 0.5 to 1 pound per week. Participants in a 12-week, single-blind, study used Formula 1 twice per day (once as a meal and once as a snack) with a reduced calorie diet and a goal of 30 minutes of exercise per day. Participants followed either a high protein diet or a standard protein diet. Participants in both groups lost about 8.5 pounds.

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