Here’s what you’ll be signing up for
*Full Rules and Regulations Below


Amy m.
Defending 21-day Challenge Champion
Weight ⬇️⬇️ 9.2lbs
Body Fat Mass ⬇️⬇️⬇️ 12.2lbs!!!!
Body Fat ⬇️⬇️ 5.9%!!!!
Muscle ⬆️ 2.6 lbs
Metabolic Age ⬇️⬇️ 15Years!! ?
AMAZING INCREDIBLE RESULTS!!!
Top Performers from Our Last 21 Day Challenge



Your Coaches are 21 Day Challenge Alumni Themselves!!

Coach Todd’s 21-Day Challenge Results
Weight – 11.8 lb lost
Body fat – 2.7% lost
Body fat mass – 8.2 lb lost
Metabolic age – 7 years lost

Coach Teri’s 21-Day Challenge Results
Weight – 1.8 Ibs lost
Body fat – 1% lost
Increased water weight – 0.7%
4 Inches lost around waist
Book yourself for the 21 day Challenge
*After filling out contact form, we will contact you about payment info.
Full Rules and Regulations
After signing up, we will contact you. On your first day we take before pictures. We encourage all challengers to wear skin tight clothing. We then weigh you on our tanita scale where we measure your body fat, metabolic age, muscle, visceral fat, water weight, and initial measurements. After that we provide a cleanse kit, a customized meal plan, and any other recommendations for your body type. After 21 days we then take your after photos, weigh you in again, and take measurements to compare and contrast the 21 day difference!


8420 Wicker Ave, Saint John IN 46373
219-558-0111 | essentialnutritionllc@gmail.com
Mon-Fri 6:00 AM – 6:00 PM
Sat 8:00 AM – 5:00 PM
Sun 8:00 AM – 2:00 PM